Yay, new post! Okay, so the original title of this article is: "How to Win An Argument With a Meat-Eater" (http://www.vegsource.com/news/2009/09/how-to-win-an-argument-with-a-meat-eater.html). I decided to change it up a bit, though, because the point that I'm trying to make here is not that vegetarians/vegans and carnists (a.k.a. meat-eaters) should be arguing about who's right or who's diet is better. The point is that vegetarians/vegans and meat-eaters alike should be aware of these powerful facts (a.k.a. "arguments"). Thanks for reading. :)
The Hunger Argument
Number of people worldwide who will die as a result of malnutrition this year: 20 million
Number of people who could be adequately fed using land freed if Americans reduced their intake of meat by 10%: 100 million
Percentage of corn grown in the U.S. eaten by people: 20
Percentage of corn grown in the U.S. eaten by livestock: 80
Percentage of oats grown in the U.S. eaten by livestock: 95
Percentage of protein wasted by cycling grain through livestock: 90
How frequently a child dies as a result of malnutrition: every 2.3 seconds
Pounds of potatoes that can be grown on an acre: 40,000
Pounds of beef produced on an acre: 250
Percentage of U.S. farmland devoted to beef production: 56
Pounds of grain and soybeans needed to produce a pound of edible flesh from feedlot beef: 16
The Environmental Argument
Cause of global warming: greenhouse effect
Primary cause of greenhouse effect: carbon dioxide emissions from fossil fuels
Fossil fuels needed to produce meat-centered diet vs. a meat-free diet: 3 times more
Percentage of U.S. topsoil lost to date: 75
Percentage of U.S. topsoil loss directly related to livestock raising: 85
Number of acres of U.S. forest cleared for cropland to produce meat-centered diet: 260 million
Amount of meat imported to U.S. annually from Central and South America: 300,000,000 pounds
Percentage of Central American children under the age of five who are undernourished: 75
Area of tropical rainforest consumed in every quarter-pound of rainforest beef: 55 square feet
Current rate of species extinction due to destruction of tropical rainforests for meat grazing and other uses: 1,000 per year
The Cancer Argument
Increased risk of breast cancer for women who eat meat daily compared to less than once a week: 3.8 times
For women who eat eggs daily compared to once a week: 2.8 times
For women who eat butter and cheese 2-4 times a week: 3.25 times
Increased risk of fatal ovarian cancer for women who eat eggs 3 or more times a week vs. less than once a week: 3 times
Increased risk of fatal prostate cancer for men who consume meat, cheese, eggs and milk daily vs. sparingly or not at all: 3.6 times.
The Cholesterol Argument
Number of U.S. medical schools: 125
Number requiring a course in nutrition: 30
Nutrition training received by average U.S. physician during four years in medical school: 2.5 hours
Most common cause of death in the U.S.: heart attack
How frequently a heart attack kills in the U.S.: every 45 seconds
Average U.S. man's risk of death from heart attack: 50 percent
Risk of average U.S. man who eats no meat: 15 percent
Risk of average U.S. man who eats no meat, dairy or eggs: 4 percent
Amount you reduce risk of heart attack if you reduce consumption of meat, dairy and eggs by 10 percent: 9 percent
Amount you reduce risk of heart attack if you reduce consumption by 50 percent: 45 percent
Amount you reduce risk if you eliminate meat, dairy and eggs from your diet: 90 percent
Average cholesterol level of people eating meat-centered-diet: 210 mg/dl
Chance of dying from heart disease if you are male and your blood cholesterol level is 210 mg/dl: greater than 50 percent
The Natural Resources Argument
User of more than half of all water used for all purposes in the U.S.: livestock production
Amount of water used in production of the average cow: sufficient to float a destroyer
Gallons of water needed to produce a pound of wheat: 25
Gallons of water needed to produce a pound of California beef: 5,000
Years the world's known oil reserves would last if every human ate a meat-centered diet: 13
Years they would last if human beings no longer ate meat: 260
Calories of fossil fuel expended to get 1 calorie of protein from beef: 78
To get 1 calorie of protein from soybeans: 2
Percentage of all raw materials (base products of farming, forestry and mining, including fossil fuels) consumed by U.S. that is devoted to the production of livestock: 33
Percentage of all raw materials consumed by the U.S. needed to produce a complete vegetarian diet: 2
The Antibiotic Argument
Percentage of U.S. antibiotics fed to livestock: 55
Percentage of staphylococci infections resistant to penicillin in 1960: 13
Percentage resistant in 1988: 91
Response of European Economic Community to routine feeding of antibiotics to livestock: ban
Response of U.S. meat and pharmaceutical industries to routine feeding of antibiotics to livestock: full and complete support
The Pesticide Argument
Common belief: U.S. Department of Agriculture protects our health through meat inspection
Reality: fewer than 1 out of every 250,000 slaughtered animals is tested for toxic chemical residues
Percentage of U.S. mother's milk containing significant levels of DDT: 99
Percentage of U.S. vegetarian mother's milk containing significant levels of DDT: 8
Contamination of breast milk, due to chlorinated hydrocarbon pesticides in animal products, found in meat-eating mothers vs. non-meat eating mothers: 35 times higher
Amount of Dieldrin ingested by the average breast-fed American infant: 9 times the permissible level
The Ethical Argument
Number of animals killed for meat per hour in the U.S.: 660,000
Occupation with highest turnover rate in U.S.: slaughterhouse worker
Occupation with highest rate of on-the-job-injury in U.S.: slaughterhouse worker
The Survival Argument
Athlete to win Ironman Triathlon more than twice: Dave Scott (6 time winner)
Food choice of Dave Scott: Vegetarian
Largest meat eater that ever lived: Tyrannosaurus Rex (Where is he today?)
Source: "Diet For A New America" by John Robbins (http://www.johnrobbins.info/)
Monday, August 2, 2010
Water Conservation Tips for Summer :)
"When the well is dry, we learn the worth of water."
~ Benjamin Franklin
"Children of a culture born in a water-rich environment, we have never really learned how important water is to us. We understand it, but we do not respect it." ~ William Ashworth
Alright people, now that summer is finally here (yay!!), and it's raining less (well, except it's sprinkling today, naturally), it's important that we're extra conscious about our water consumption. Here are some tips I've gathered and wanted to share with you all. Please check them out, and remember this fact: only 2.5% of Earth's water is freshwater (http://earthobservatory.nasa.gov/Features/WeighingWater/). Plus, when you use less water you save money on your utility bill. It's a win-win! So, let's all make sure that we're using this precious natural resource wisely. :)
Indoors:
http://www.wateruseitwisely.com/100-ways-to-conserve/index.php
http://www.bonnieplants.com/LearnGrowLibrary/GardeningMadeEasy/tabid/79/ID/236/categoryId/46/Drought-Busters-Respond-with-Many-Good-Ideas.aspx
http://www.plantanswers.com/calvin/WaterSourcesforPlantsjuly.htm
http://www.goveg.com/environment-wastedresources-water.asp
~ Benjamin Franklin
"Children of a culture born in a water-rich environment, we have never really learned how important water is to us. We understand it, but we do not respect it." ~ William Ashworth
Alright people, now that summer is finally here (yay!!), and it's raining less (well, except it's sprinkling today, naturally), it's important that we're extra conscious about our water consumption. Here are some tips I've gathered and wanted to share with you all. Please check them out, and remember this fact: only 2.5% of Earth's water is freshwater (http://earthobservatory.nasa.gov/Features/WeighingWater/). Plus, when you use less water you save money on your utility bill. It's a win-win! So, let's all make sure that we're using this precious natural resource wisely. :)
Indoors:
- Turn off the faucet while brushing your teeth. Duh, we should all know this one by now. ;)
- Dish time: (1) Operate the dishwasher with full loads only. (2) Soak pots and pans instead of letting the water run while you scrape them clean. (3) When washing dishes by hand, fill the sink or a pan with soapy water instead of letting the faucet run while soaping dishes. Rinse dishes in a filled sink or a pan of water.
- Take shorter showers. According to a national study of residential water use, the average American shower uses roughly 17 gallons of water and lasts for around 8 minutes. The average bath uses 24 gallons of water and accounts for roughly 2 percent of the water used indoors. Even reducing your shower time by a few minutes can have an impact.
- Laundry time: (1) Remember to operate the clothes washing machine with full loads only. (2) Wash in cold water as much as possible. About 22 percent of the water used in a typical residential home is for washing clothes. Estimates say that a 4-person household with a standard washing machine will generate more than 300 loads of laundry per year, consuming 12,000 gallons of water. A high-efficiency front-loading washing machine can reduce water consumption by more than half, saving you energy and money. If you purchase a high-efficiency washing machine, check with the Oregon Department of Energy and Energy Trust of Oregon for residential or business energy tax credits and rebates.
- If you're a Portland Water Bureau customer, you can request a free home water audit kit or water conservation devices like faucet aerators by calling (503) 823-4527 or visiting: www.portlandoregon.gov/water/conservation
- Lawn care: (1) Water your lawn and garden in the morning or evening when temperatures are cooler to minimize evaporation. (2) Adjust sprinklers so only your lawn is watered and not the house, sidewalk, or street.(3) Adjust your lawn mower to a higher setting. A taller lawn shades roots and holds soil moisture better than if it is closely clipped. (4) Use sprinklers for large areas of grass. Water small patches by hand to avoid waste.
- Garden care: (1) Spreading a layer of organic mulch around plants retains moisture and saves water, time and money(2) Use a rain barrel to collect water from your roof, and use it to water your garden.
- Sweep it! Use a broom instead of a hose to clean your driveway and sidewalk and save water every time.
- Car wash time: visit your local car wash, especially one that recycles water (i.e. Portland's Eco Car Wash), instead of washing your car in the driveway.
- Recycle air conditioner condensate. If you have a window air condition, place a bucket underneath it to collect the water that drips from condensation. Then, use the water to water your plants.
- For cold drinks keep a pitcher of water in the refrigerator instead of running the tap. This way, every drop goes down you and not the drain.
- Don't use running water to thaw food. Defrost food in the refrigerator for water efficiency and food safety.
- Use a reusable water bottle (my fave is Klean Kanteen) instead of buying bottled water.
- Eat less meat. It takes 5,000 gallons of water to produce 1 pound of meat, while growing 1 pound of wheat only requires 25 gallons. A totally vegetarian diet requires only 300 gallons of water per day, while a meat-eating diet requires more than 4,000 gallons of water per day.
http://www.wateruseitwisely.com/100-ways-to-conserve/index.php
http://www.bonnieplants.com/LearnGrowLibrary/GardeningMadeEasy/tabid/79/ID/236/categoryId/46/Drought-Busters-Respond-with-Many-Good-Ideas.aspx
http://www.plantanswers.com/calvin/WaterSourcesforPlantsjuly.htm
http://www.goveg.com/environment-wastedresources-water.asp
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